Hi, I'm Cristin
Mom. Creative Entrepreneur. Coach. Author.
I help women find their path and build their foundation to become their best selves. With mindfulness and meditation we can find peace in every step along the way.
I'm a certified Life Coach and NLP Practitioner. More than those 2 pieces of paper though, I believe. I believe we were put here, on this beautiful earth to enjoy life with ease. Hurdles, obstacles and sadness may arise, but I'll help you build a strong foundation that you'll be able to get back up with ease & grace and learn what you can from it.
I have 2 wonderful programs; The Goddess Way of Living and The Goddess Way of Losing weight.
I offer group coaching as well as one-on-one! Please feel free to connect by booking a session or clicking the let's chat below and I'll get back to you with-in a day or so.
"The way Cristin guided us through daily meditation and journal prompts assisted in helping me to learn new, beneficial daily habits. As a result of the program, not only have I shed a few pounds in only 3 short weeks, I have stuck to a routine of daily walks, drinking extra water, making healthier food choices, journaling, doing mundane tasks with ease, and most importantly maintains a positive mindset. I highly recommend Cristin’s program."
The Goddess Way of Losing Weight
The Goddess Way of Losing Weight is a 21 day guide to help women build a solid foundation of weight loss success, wellness, happiness and peace.
Every day there is a new intention, journal prompt and guided mediation to help you connect with your higher self to manifest your dream body and dream life. It's so much more than weight loss, it's finding peace around food, your health and daily routine. It's putting you back on top of your to-do list all with ease and joy.
If you're ready to live a healthier, happier, more fulfilled life and want to connect, shoot me a message below:
Easy weight loss Mindfulness Mindful weight loss NLP for weight loss lpNeuro-linguistic programming Pseudoscientific Communications personal development Psychotherapy Richard Bandler Life coach Weight loss coaching Life coaching mindfulness Mindful eating mindfully Healthy lifestyle Mindfulness life style Online training sessions coach Mindfulness program Weight loss program Support group Help motivation Mindful Motivation inspiration Group Weight loss group One on one One on one coaching Group coaching Facebook group Love
Advice Mother Mother support Support groups for moms Support group for mothers Weight loss support group for mothers Weight loss support group for moms Single mothers Single moms Overweight Mental health Anxiety Fatigue Tired Sleep Stress Stress eating Binge eating Work Work stress Family stress Household Walking Yoga Activities meditation Active lifestyle
Mindful living The goddess way The goddess way of losing weight The goddess way of living
Goddess Living a life mindfully Calming the mind women Like-Minded women
Like minded Female support Women supporting women Improvement Reiki Wellness Yogi Calm Handpan Jacob cole North east pa Nepa Northeast Pa Northeast pennsylvania Pennsylvania Scranton Lackawanna county Lackawanna The valley Poconos Montage Interstate 81 Scranton made Arts on the square Greenbeing
how do I lose weight How do i lose weight after children common causes of fatigue What should I be eating to lose weight Losing weight after children Losing weight after kids What are some good mindful exercises How do I get back into shape How do i start When is the best time to exercise How do I mindfully eat What is mindful eating How do I meditate with children
Morning Meditation to HaVe A Great Day
By entering your email, you will receive a free digital download of a guided meditation to have a great day.
About My Mediations
The mediations I offer are custom guided journeys to help you sit, relax, connect with yourself to find ease and joy in all that you do.